Vegan, Gluten-Free, Lactose-Free Buckwheat Cookies with Pumpkin Seeds and Apple.


Ingredients: sunflower seeds 24%, pumpkin seeds 20%, unrefined cane sugar, expanded buckwheat 8%, rice syrup, rapeseed oil, buckwheat flour, rapeseed lecithin, apple 2%, cinnamon 0.6%, natural flavoring, citric acid. The product may contain nuts, soya, and sesame seeds.

 
 

Tabela wartości odżywczych

Nutritional value   in 100g: In portion of approx. 8g (2 cookies) RDI* in portion of approx. 8g of product*
Energy value 2248 kJ / 540 kcal 187 kJ / 43 kcal 2 %
Total fat 36 g 3 g 4 %
including fatty acids 5 g 0,4 g 2 %
Carbohydrates 45 g 4 g 1,5 %
including sugars 22 g 2 g 2%
Fibre 7 g 0,6 g -
Protein 13 g 1 g 2 %
Salt 0,02 g 0,0016 g 0,003 %
Potassium 14 mg (116%**) 1 mg (8%**)  
Iron 2,7 mg (19%**) 0,2 mg (1,4%**)  
Magnesium 216 mg (58%**) 17 mg (4,5%**)  
Potassium 397 mg (20%**) 32 mg (1,6%**)  
Phosphorous 500 mg (71%**) 40 mg (6%**)  
Calcium 55,4 mg (7%**) 4 mg (0,5%**)  

* Reference daily intake of an average adult (8400 kJ / 2000 kcal).
** % of reference daily intake (for adults).

 



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