Vegan, Gluten-Free, Lactose-Free Millet and Peanut Cookies with Chia Seeds (Salvia hispanica)


Ingredients: peanuts 23%, sunflower seeds 21%, unrefined cane sugar, millet flakes 15%, rice syrup 11%, vegetable oil (rapeseed), maize flour, Salvia hispanica “Chia seeds” 5%, emulsifier: lecithin (soya), natural flavoring, salt.

 
 

Nutritional Facts

Nutritional value   in 100g: In portion of approx. 14g (2 cookies) RDI* in portion of approx. 14g of product*
Energy value 2269 kJ / 544 kcal 318 kJ / 76 kcal 4 %
Total fat 34 g 4,8 g 7 %
including fatty acids 3,8 g 0,5 g 3 %
Carbohydrates 46 g 6,5 g 4 %
including sugars 27 g 3,8 g -
Fibre 2,3 g 0,9 g 3 %
Protein 12 g 1,7 g 0 %
Salt 0,017 g 0,00 g  
Potassium 372 mg (19%**) 44,64 mg (2%**)  
Iron 2,18 mg (16%**) 0,30 mg (2%**)  

* Reference daily intake of an average adult (8400 kJ / 2000 kcal).
** % of reference daily intake (for adults).

 



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